The Truth About - Six Pack Abs

The Truth About Six Pack Abs is a new publication that offers help for 'all frustrated six pack seekers'. It appeals to the masses by rejecting other such publications claiming that they are fraudulent and do not work. Instead it recommends customers towards their product which concentrates on a tight diet and various abdominal exercises.

The book is a lot more scientific that other ones that I have read in that it really digs deep into the diet side of the equation. The writer clearly believes that the key to success when it comes to having perfect abs is having a diet that will compliment your body well.

This un-revolutionary publication uses tried and tested methods to give a sensible, down to earth and guaranteed to work fitness plan which has been proven by none other than hard, solid science. The world revolves around facts and these particular ones are the straightforward path to glory, pure and simple.

Not only do they tell you which exercises you should undertake, they tell you how to do your abs exercises properly so that energy is not wasted on something that will not benefit you in the long term. Not only is this good from a safety point of view, it also means that your exercises are more efficient and you get the most out of what you do.

The main consumers that will be targeted by The Truth About Six Pack Abs are those individuals that have had several difficulties and have been ripped off by programmes that never seem to work, prompting the consumer to give up after a short space of time. After doing my research on Mike Geary, the guy appears to be genuine and his main goal, aside from making money, is to specifically satisfy those mentioned above.

The thing that I like about The Truth About Six Pack Abs is that it touches on the psychological side of things which are often ignored when it comes to trying to get your body in the best possible shape. It gives motivational tips that will keep you going whereas with other products without mental guidance it is likely that you would simply give up. These tips will enable you to think positively about all phases of your fitness programme, and although they are scarce in places, Truth about Abs still contains more than enough psychological guidance, more than other such products anyway.

My name is Gary Everson and I have specialized in nutrition and fitness for more than 20 years. I have experience as a personal trainer and offer fitness and nutritional advice. The Truth About Six Pack Abs is a fitness program which straightens out all of the fluff and fallacy that is currently in circulation about getting washboard abs. It has been written by fitness expert Mike Geary after years of practical application and after countless hours of research in preparation of this complete solution.